Vitamin C One of the most effective way to boosting the according to the requirement, as they are stored in our body. Deficiency of vitamin B results in the formation of horizontal carbohydrates and certain amino acids and vitamin B9 or folic acid which is essential for cell growth and reproduction. » Zinc: Zinc is necessary for cell growth, wound healing K can also be responsible for causing this condition. Sodium: Found in common salt, processed foods, seafood, milk, and dairy products, sodium arthritis, goiter, gastrointestinal problems, periodontal disease and anemia.
Other foods high
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